We have a staff run 24 hr gym onsite located in V Block. It's never been easier (or cheaper) to get a great workout.
Interested in cycling to work? Travel Smart can help, and there are bike storage and change rooms onsite.
Weight loss is often our goal - however it needs to be part of a broader wellness strategy - to be successful and healthy.
The Social Club runs a 12 week fitness program. you don't need to be a gym member to attend - but you will get support in reaching your goals.
You don't need to join the gym to access yoga, pilates and zumba classes onsite.
Walking is a great way to improve or maintain health - and it's free. Join or start a walking group.
The Social Club and Hospital enters teams in Run for a Reason and City to Surf - Get fit and social!
Getting active isn't just about sweating. You need to take care of yourself and Massage can help you stay relaxed and healthy.